https://www.coachingbylana.com/blog daily 0.75 2019-11-26 https://www.coachingbylana.com/blog/broken-heart-heres-how-to-heal monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1574736029942-O3D3FPKC67BJZ0G8WDFE/womenworking.jpg Blog - Broken Heart? Here's how to heal. https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1574735188342-JNBELZRQSURICN8C6JHZ/meditateheartbreak.jpg Blog - Broken Heart? Here's how to heal. https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1574734936569-M361OKDC6846R8NK6DV6/cryheartbreakk.jpg Blog - Broken Heart? Here's how to heal. https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1574735113669-R595RNBID0QZGB1M6FLU/dancinghearbreak.jpg Blog - Broken Heart? Here's how to heal. https://www.coachingbylana.com/blog/stressed-read-this monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1574079352871-BVVF3U5GOKTVLUOS85RT/stressed1.jpg Blog - Stressed? Read This. https://www.coachingbylana.com/blog/find-your-purpose-a-guide monthly 0.5 2019-11-11 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1573470864004-Q6FEFUZ8HPDDJCOUS9U7/purpose%2Bblog.jpg Blog - Find Your Purpose: A Guide https://www.coachingbylana.com/blog/journey-of-self-love-start-with-these-simple-tips monthly 0.5 2019-11-11 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1572893328212-TTYQSD72DHDHROQILMDC/selfloveblog2.jpg Blog - Journey of Self-Love; Start with these Simple Tips. https://www.coachingbylana.com/blog/change-your-mood-simple-tips monthly 0.5 2019-11-04 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1572895353702-NISD19VJSG5E6EXP2SO3/image-asset.jpg Blog - Change Your Mood; Simple Tips https://www.coachingbylana.com/blog/estate-planning-klhnl monthly 0.5 2019-10-28 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1569963533531-272D4R2FSMMB5AL8R3YS/Screen+Shot+2019-09-30+at+9.16.36+PM.png Blog - Setting Boundaries https://www.coachingbylana.com/home daily 1.0 2021-09-15 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1607018458546-2VFHUHK2N29VXHWJ8R6R/A3E83215-970B-46DE-AAEE-C6CA1F5AD5C6-1693-000001A779235C21.jpeg Home - You are here. It must mean you are ready. You are ready for change. You are ready for growth. You’re ready to get unstuck. https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1607354951668-WQKVRFBAZD8B4P7TIB9D/image-asset.jpeg Home - Who can benefit from a Life Coach? Anyone who wants to live a life that reflects who they truly are. Anyone who wants to improve their current state. Anyone who is struggling to accomplish their dreams. Anyone lacking confidence. Anyone who feels lost or stuck. https://www.coachingbylana.com/our-services daily 0.75 2023-03-13 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1607356235113-82DWY07Q3O44J3NBMEAI/91464B14-AA00-4251-A393-60B1FB4AF337-1693-000001A7C4B8D0F6.jpg About Lana - Lana Evanson Life Coach & NLP Practitioner https://www.coachingbylana.com/services daily 0.75 2021-09-15 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1571687188045-8OTANE0HBSXA295SU7VH/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1571602664458-U1IDF7IGIR81HXTVX4SJ/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1571602768784-AE0PL5MDKBEP2LVAEX9O/image-asset.jpeg Coaching https://www.coachingbylana.com/services-2 daily 0.75 2021-09-15 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1618258994608-XR16RNVC1JXN7AJI5V8X/Meditation+Website.jpeg Meditation & Reiki - Mediation Teacher & Meditation Support I offer personal mediation sessions, group mediation sessions and corporate meditation events in person and online. Meditation has a number of benefits from Physical,Mental and Emotional and I feel honoured to lead others towards a more peaceful and healthier life. I am passionate about helping others learn how to meditate. I often hear people saying “I can’t meditate.” However, everyone can and I love to educate people on how that is possible. https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1618257778770-A74D877HVWR5909TYNK9/ReikiWebsite.jpg Meditation & Reiki - Reiki I offer Reiki in two main ways. Distance Reiki or in person Table Reiki. Reiki supports growth, emotional healing, spiritual healing as well as providing physical benefits such as improved sleep, better digestion, relaxes muscles. Reiki is a calming supportive experience for people of all ages. It is a great addition to therapy, coaching and self-development. Distance Reiki? How? Distance Reiki is so powerful. Energy and intention go beyond touch. It’s a perfect treatment during the pandemic because it’s safe and can aid in calming and grounding during this difficult times. https://www.coachingbylana.com/contact-us daily 0.75 2022-02-26 https://www.coachingbylana.com/reiki-ino daily 0.75 2022-03-08 https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1645843390455-KCPF4FK8XEL4BW157HI4/unsplash-image-X1s5YSBw8lU.jpg Reiki Info & Reiki Trainings - What are the benefits of Reiki? reduces stress in the mind and body emotional balancing relaxation clears stuck or heavy energy and replaces it with healing life force energy (Reiki) reduces inflammation in the body https://images.squarespace-cdn.com/content/v1/5d8550a991376545e2b49cfa/1645843276000-IXHOV8LNZU3QG5BSI8JM/unsplash-image-7p19A6BDBm4.jpg Reiki Info & Reiki Trainings - So, You want to learn Reiki? That’s amazing! Reiki has changed my life! Please inquire here and I’ll be in touch with you regarding Reiki Training Information & Reiki Training Dates. Please note there are options for In-Person and Virtual Courses depending on class size. Both are equally as effective! Why become a Reiki Practitioner? It’s fulfilling and meaningful work Set your own schedule and pace It deepens your own sense of spirituality You continiously learn and grow Support yourself, friends and family through Reiki Options to Work Virtually or In-Person (Reiki works through distance too!)